by michelle | Mar 6, 2023 | Anxiety, Behaviour, Influence, Leadership, Teams, Women
I always find International Women’s Day (IWD) a little challenging. I’m a strong advocate for women standing up for and pushing for what they deserve. No question there. And I work with many females clients to equip them to have these conversations. However, when I...
by michelle | Jun 29, 2020 | Mindset, Wellbeing
Ever noticed how much your brain takes in when you’re simply walking along. Check out my thoughts on how you can stop your brain kicking into overdrive and achieve more calm in your day. What do you see when you look at this photo of me? No, I’m not fishing for...
by michelle | Jul 19, 2015 | Anxiety, Behaviour, Mindset, Stress, Wellbeing
Start, Stop, Continue. Great concept, often used annually or six-monthly at best in workplace performance reviews to let you know where you need to change. It got me thinking about how often we actually check in on ourselves. Most of us are guilty of waiting for a big...
