by michelle | Mar 1, 2021 | Behaviour, Communications, Communications Coach, Leadership, Mindset, Teams
Do you actively avoid conflict? Could conflict ever be a good thing? Check out my latest article on why I believe “Conflict isn’t a dirty word” Why is it that at the mere thought of conflict, many of us go into a spin? It sends our heart racing, our...
by michelle | Jun 29, 2020 | Mindset, Wellbeing
Ever noticed how much your brain takes in when you’re simply walking along. Check out my thoughts on how you can stop your brain kicking into overdrive and achieve more calm in your day. What do you see when you look at this photo of me? No, I’m not fishing for...
by michelle | Oct 23, 2019 | Anxiety, Behaviour, Communications, Leadership, Mindset, Stress
Those that know me well, would know of my dislike of “labels”. Mainly because labels are often used as a way of categorising or putting someone in a box. A box that inevitably has restrictions or constraints on them. That excludes them in some way. “You’re too old,...
by michelle | Jul 19, 2015 | Anxiety, Behaviour, Mindset, Stress, Wellbeing
Start, Stop, Continue. Great concept, often used annually or six-monthly at best in workplace performance reviews to let you know where you need to change. It got me thinking about how often we actually check in on ourselves. Most of us are guilty of waiting for a big...
by michelle | Apr 15, 2015 | Anxiety, Communications, Influence, Leadership, Mindset, Presentation Skills, Project Management, Public Speaking, Stress
In my role at Morgan McKinley I often speak with people about improvements they want to make to their experience and skill sets, public speaking is often one that comes up under ‘must improve banner’. It is particularly relevant to project professionals who need to...
